Indian head massage
Indian head massage uses a firm but gentle massage of the head, neck and shoulder to relieve discomfort of built up tension, not only on a physical level, but also on an emotional level.
Working the areas has an effect on the whole person, increased blood flow to the area nourishes tissues and encourages healing, improving circulation and increasing oxygen and nutrients.
Toxins are removed through the lymphatic system, deeper slower breathing is established through the sympathetic nervous system reducing stress and anxiety and clearer thinking is achieved with the increased oxygen to the brain.
The parasympathetic nervous system is activated encouraging the whole body to rest and relax, helping to promote sleep , creating a feeling of balance and calm as the stagnant energy is released and the positive energy flows through the body.